• “The privilege of a lifetime is to become who you truly are”

    -Carl Jung

    “You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.”

    Have you felt disappointed in your relationships that matter most?

    In your frustration, have you thought, “I’m not even sure who the real me is anymore.”

    Now is the time to reclaim who you were meant to be and thrive once more.

    In our time together I will guide you through the process of gaining awareness, offering a new perspective and fresh insight.

    You will find your time with me to be collaborative, safe and purposeful towards a life you were intended to live.

    In my years of specializing in anxiety, depression, and all different relationships, I have seen people on various kinds of paths. Through tailoring our sessions to meet the specific needs of every client, I can help you learn strategies and skills to enhance relationships with others, as well as yourself, so that you can address your struggles and confidently plan for a better tomorrow.

    I love supporting my clients as we work together to pinpoint the causes of the issues in their lives. Together we will work to remove negative behavioral and thought patterns that give rise to problems in your life, helping you to become the person that you have always wanted to be.

    About Shannon White, LMFT

    I am trained in systemic thinking and realize that no two people are the same and as such, I tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression, or any other issue, I will help you recognize underlying problems, fully realize your strengths and offer a new perspective to see things in a different, healthier way.

    We all embark on our own, unique journey attempting to carve out a path that will bring us joy. However, there are times when that path leads us off the course of happiness and fulfillment and into the unknown. I know it feels daunting now but you have already taken the courageous step of seeking professional help for any challenges you may be experiencing and we are so glad you are here.

    I will work with you to help you develop the strategies you need to rediscover what brings you joy and success in your life. Together we will work to address the issues you are facing so that you may embark on a new path with confidence.

    We will work together to analyze what specific struggles you are facing, as well as their underlying causes, to meet your specific needs.

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